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Meal plan

ID: F8AYzl3aElaKWmQ

By guest

Generated on 2025-06-08 01:23:01

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Muesli

1 serving = 78.0 g

Energy: 248.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Moroccan Couscous

1 serving = 67.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!