Here is your personalized meal plan!
Meal plan
ID: cOQudt24XPeSv2U
By guest
Generated on 2026-01-21 15:54:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Tropical Turkey Salad
1 serving = 95.0 gEnergy:
98.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Mustard Pretzels
1 serving = 71.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!