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Meal plan

Regenerate
ID: 6BLK1lj5j7CVtig
By guest
Generated on 2025-10-15 04:16:10

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Irish Potato Scones
1 serving = 99.0 g
Energy: 174.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 79.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!