Here is your personalized meal plan!
Meal plan
ID: S1Pu44xsF41d6pA
By guest
Generated on 2025-10-15 10:48:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Spicy Peach Salad
1 serving = 55.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 66.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!