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Meal plan

Regenerate
ID: 1enUzMGspqk-Tv8
By guest
Generated on 2025-08-20 14:45:43

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

138.0% (14.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Mango Cobbler
1 serving = 81.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Apple Pancakes Recipe
1 serving = 97.0 g
Energy: 207.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!