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Meal plan

Regenerate
ID: DIIVtyN0oKJjYto
By guest
Generated on 2025-03-18 23:37:44

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Coconut Shortcake
1 serving = 94.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Date Filled Cookies
1 serving = 93.0 g
Energy: 310.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!