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Meal plan

Regenerate
ID: nqMhA2xXXcLZBfg
By guest
Generated on 2025-06-10 10:08:42

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
English Bramley Pie
1 serving = 61.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Bumbleberry Cobbler
1 serving = 71.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!