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Meal plan

ID: Zq3AZMrtHto-g6g

By guest

Generated on 2025-06-21 14:20:17

Total kcalories

110.0% (2045.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 267.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 294.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 40.0 g

Let's cook it!