Here is your personalized meal plan!
Meal plan
ID: vYy1djLNPhLH5NQ
By guest
Generated on 2025-07-30 03:23:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hot Fudge Pudding
1 serving = 92.0 gEnergy:
212.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
29.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Cardamom Cinnamon Biscuits
1 serving = 86.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!