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Meal plan

Regenerate
ID: 3S61VGdhhPDg1Fc
By guest
Generated on 2025-03-17 17:30:56

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

117.0% (12.0/10.0 g)

Lunch

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!
Snack
RaSpBeRrY FiZzLeR
1 serving = 93.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 92.0 g
Energy: 204.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!