Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: sNTNrtR6TwTlngU
By guest
Generated on 2025-03-19 22:02:10

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ice Cream Pie
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Ginger Zapped Lemonade
1 serving = 76.0 g
Energy: 116.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!