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Meal plan


ID: upPYmiauw9Au3xI
By guest
Generated on 2025-06-22 11:31:26

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course
Pan De Agua
1 serving = 349.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Crockpot Honey Chicken
1 serving = 56.0 g
Energy: 61.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 12.0 g

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Dinner

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Amish Friendship Starter
1 serving = 77.0 g
Energy: 179.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 29.0 g

Let's cook it!