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Meal plan

Regenerate
ID: 5Qf45L3kTrc8mTs
By guest
Generated on 2025-04-19 20:27:24

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

132.0% (134.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry oat crumblies
1 serving = 97.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Appetizers Meatballs Recipe
1 serving = 81.0 g
Energy: 220.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!