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Meal plan

Regenerate
ID: GyfiZ3DnApmVSGg
By guest
Generated on 2025-04-19 22:10:55

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 73.0 g
Energy: 88.0 kcal
Protein: 16.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
English Scones
1 serving = 60.0 g
Energy: 211.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!