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Meal plan


ID: DYCac_xqYtgez_g
By guest
Generated on 2025-03-16 20:55:11

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Healthy Haystack Cookies
1 serving = 56.0 g
Energy: 164.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Apple Pie Chicken
1 serving = 63.0 g
Energy: 240.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 0.0 g

Let's cook it!