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Meal plan


ID: O3JaB5VSpuObyvk
By guest
Generated on 2025-06-16 12:45:50

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheesecake Ice Cream
1 serving = 92.0 g
Energy: 333.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 78.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Sesame Toffee
1 serving = 71.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 53.0 g

Let's cook it!