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Meal plan

ID: QTEKQtjrGyuqizY

By guest

Generated on 2025-06-16 19:16:38

Total kcalories

107.0% (1987.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 243.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 260.0 kcal

Protein: 7.0 g

Fat: 11.0 g

Sugar: 17.0 g

Let's cook it!