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Meal plan


ID: qQkvKV-URCEVgy8
By guest
Generated on 2025-04-19 13:54:37

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 99.0 g
Energy: 374.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 73.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Perfect Mashed Potatoes
1 serving = 56.0 g
Energy: 57.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!