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Meal plan

Regenerate
ID: fIA21KyeIfd-nZw
By guest
Generated on 2025-06-22 17:04:44

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

133.0% (135.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 97.0 g
Energy: 358.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 100.0 g
Energy: 193.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!