Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: klbWfU8vwQs-63A

By guest

Generated on 2025-11-04 23:38:15

Total kcalories

110.0% (2194.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

89.0% (9.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 388.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 359.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 89.0 g

Let's cook it!