Here is your personalized meal plan!
Meal plan
ID: w5JoFmS7-SzIIa4
By guest
Generated on 2025-04-22 21:19:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Flank Steak Recipe
1 serving = 94.0 gEnergy:
141.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
28.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Luscious Raspberry Scones
1 serving = 57.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!