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Meal plan

Regenerate
ID: mFDUT-VE9495AQU
By guest
Generated on 2025-04-23 00:24:12

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 72.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Avocado Ice Cream
1 serving = 100.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 13.0 g
Let's cook it!