Here is your personalized meal plan!
Meal plan
ID: _gqEDeF3tHuOn04
By guest
Generated on 2025-03-20 11:16:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Glazed Pork Roast
1 serving = 95.0 gEnergy:
113.0 kcal
Protein:
17.0 g
Fat: 2.0 g
Sugar:
6.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Strawberry Love Muffins
1 serving = 57.0 gEnergy:
161.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
11.0 g
Let's cook it!