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Meal plan

ID: xPdSvkD3dF3rFh0

By guest

Generated on 2025-08-30 01:12:34

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Oatmeal Jim Jams

1 serving = 83.0 g

Energy: 194.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Yogurt Parfait

1 serving = 55.0 g

Energy: 62.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!