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Meal plan

ID: qb6aoDxXv9y_ehA

By guest

Generated on 2025-04-07 14:06:45

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Bumbleberry Cobbler

1 serving = 59.0 g

Energy: 190.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Sesame Ginger Salmon

1 serving = 74.0 g

Energy: 176.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!