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Meal plan

Regenerate
ID: ZmL7rfxN87ITaNA
By guest
Generated on 2025-04-07 18:00:45

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 81.0 g
Energy: 149.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 93.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 43.0 g
Let's cook it!