Here is your personalized meal plan!
Meal plan
ID: QOgYo96TKZnOC1A
By guest
Generated on 2025-05-02 09:31:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 97.0 gEnergy:
392.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
82.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Wholegrain Waffles
1 serving = 84.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
5.0 g
Let's cook it!