Here is your personalized meal plan!
Meal plan
ID: auHc_5u7rnE-18c
By guest
Generated on 2025-05-02 21:31:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 76.0 gEnergy:
95.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
9.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Square Pastry
1 serving = 79.0 gEnergy:
250.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!