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Meal plan

Regenerate
ID: QtVKFo5noErLOPc
By guest
Generated on 2025-08-11 17:41:11

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tulip Cones
1 serving = 70.0 g
Energy: 270.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 93.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!