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Meal plan


ID: MZm1r2V7l_0reeQ
By guest
Generated on 2025-08-12 06:37:55

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Quick Fudge Frosting
1 serving = 95.0 g
Energy: 363.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 60.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Cake
1 serving = 61.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

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