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Meal plan

ID: nthZi4IpR_Admys

By guest

Generated on 2026-07-02 22:45:21

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 120.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 367.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 139.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 31.0 g

Let's cook it!