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Meal plan

Regenerate
ID: Q9oH8vseu3QpLrk
By guest
Generated on 2025-04-04 11:48:57

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Dipped Raisins
1 serving = 77.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Banana Chocolate Granola
1 serving = 56.0 g
Energy: 179.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!