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Meal plan

ID: 9IC4S18ply7zZ6o

By guest

Generated on 2025-08-21 11:47:19

Total kcalories

90.0% (1797.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 100.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 273.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 18.0 g

Let's cook it!