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Meal plan


ID: GoRsYsoskQEKZDU
By guest
Generated on 2025-08-21 15:48:54

Total kcalories

98.0% (1961.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

137.0% (14.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Georgia Pecan Muesli
1 serving = 79.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 33.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Baked Yogourt
1 serving = 79.0 g
Energy: 126.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!