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Meal plan


ID: gaBE2BxRL554WPQ
By guest
Generated on 2025-08-29 01:27:00

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Whipped Creme Fraiche
1 serving = 78.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Shocking Chocolate
1 serving = 83.0 g
Energy: 193.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!