Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dLenrPAmLeRv5gw

By guest

Generated on 2025-08-29 10:19:20

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sweet Cheese Scones

1 serving = 96.0 g

Energy: 171.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chia Berry Jam

1 serving = 79.0 g

Energy: 275.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!