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Meal plan

ID: Z9-8984yAVyyYFc

By guest

Generated on 2025-10-31 02:55:05

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 186.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 33.0 g

Let's cook it!