Here is your personalized meal plan!
Meal plan
                         ID: AU251o2__28_WTo
                    
                    
                         By guest
                    
                    
                         Generated on 2025-10-31 09:12:32
                    
                Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    45.0 g
                                Fat: 12.0 g
                                
                                Sugar:
                                    8.0 g
                                Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 70.0 gEnergy:
                                    80.0 kcal
                                
                                Protein:
                                    2.0 g
                                Fat: 8.0 g
                                
                                Sugar:
                                    1.0 g
                                Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
                                    742.0 kcal
                                
                                Protein:
                                    59.0 g
                                Fat: 16.0 g
                                
                                Sugar:
                                    22.0 g
                                Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 66.0 gEnergy:
                                    282.0 kcal
                                
                                Protein:
                                    7.0 g
                                Fat: 13.0 g
                                
                                Sugar:
                                    18.0 g
                                Let's cook it!