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Meal plan

ID: nI5GjovNgFeo7f0

By guest

Generated on 2025-11-10 00:38:22

Total kcalories

100.0% (1993.0/2000.0 kcal)

Total protein

129.0% (65.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Glazed Corn Beef

1 serving = 92.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Actual Cornbread

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Berry Compote

1 serving = 93.0 g

Energy: 283.0 kcal

Protein: 11.0 g

Fat: 0.0 g

Sugar: 37.0 g

Let's cook it!