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Meal plan


ID: 7hfbFRRqOytd1SA
By guest
Generated on 2025-04-30 19:52:53

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Orange Glazed Chicken
1 serving = 98.0 g
Energy: 102.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sweet Lentils
1 serving = 85.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!