Here is your personalized meal plan!
Meal plan
ID: gYf5sJiQ3Y1Ad6s
By guest
Generated on 2025-05-01 02:18:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Drenched Fruit
1 serving = 92.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 55.0 gEnergy:
80.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!