Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: fJRFsTTK_vz65V0
By guest
Generated on 2025-03-18 03:26:39

Total kcalories

97.0% (1933.0/2000.0 kcal)

Total protein

105.0% (53.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Cherry Glazed Porkloin
1 serving = 79.0 g
Energy: 106.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

Let's cook it!
Snack
Honey Oat Biscuits
1 serving = 58.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g

Let's cook it!