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Meal plan


ID: BOCZIQ17guUwIz8
By guest
Generated on 2025-03-18 06:35:26

Total kcalories

90.0% (1798.0/2000.0 kcal)

Total protein

129.0% (64.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Foolproof Sourdough Starter
1 serving = 91.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 3.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Banana Scones
1 serving = 86.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 10.0 g

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