Here is your personalized meal plan!
Meal plan
ID: jMPVlDsqX-YeIm0
By guest
Generated on 2025-03-18 10:48:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Apricot Almond Spirals
1 serving = 84.0 gEnergy:
280.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
57.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 98.0 gEnergy:
314.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
57.0 g
Let's cook it!