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Meal plan

ID: IMz11z7Od9I8qFA

By guest

Generated on 2025-08-29 21:29:49

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

99.0% (50.0/50.0 g)

Total fats

101.0% (10.0/10.0 g)

Lunch

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 75.0 g

Energy: 197.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Sambusa Pastry

1 serving = 56.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!