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Meal plan

Regenerate
ID: aJZPe34w2gigTuY
By guest
Generated on 2025-08-30 00:07:54

Total kcalories

94.0% (1878.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Fresh Strascinata
1 serving = 318.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!
Snack
Snow Stick Popsicles
1 serving = 79.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Bulgur Breads Recipe
1 serving = 96.0 g
Energy: 156.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!