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Meal plan


ID: S8-6xw0sJHimOR4
By guest
Generated on 2025-03-20 01:40:37

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Peppered Almonds
1 serving = 69.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 23.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raw Orange Truffles
1 serving = 74.0 g
Energy: 214.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 15.0 g

Let's cook it!