Here is your personalized meal plan!
Meal plan
ID: s1qlF1OFDtMcfS8
By guest
Generated on 2025-03-20 07:38:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Aussie Damper Recipe
1 serving = 98.0 gEnergy:
282.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 91.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
Let's cook it!