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Meal plan


ID: TzJOKrV1AYs58WU
By guest
Generated on 2025-05-12 22:31:11

Total kcalories

94.0% (1888.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Blueberry Frozen Yogurt
1 serving = 92.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 40.0 g

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Dinner

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Asian Barbecue Glaze
1 serving = 77.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 19.0 g

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