Here is your personalized meal plan!
Meal plan
ID: y_CO_4a073mYeZo
By guest
Generated on 2025-03-19 05:57:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Apricot Almond Spirals
1 serving = 61.0 gEnergy:
203.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
41.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Potato Biscuits
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!