Here is your personalized meal plan!
Meal plan
ID: HzXqWfG21vOtGrc
By guest
Generated on 2025-03-19 09:40:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 79.0 gEnergy:
235.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Chip Crispies
1 serving = 68.0 gEnergy:
141.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
14.0 g
Let's cook it!